Meditation Meditation Resources

Whether you're a parent, teacher, aunt, grandfather, babysitter or otherwise spend time with kids of any age, try out these three practices to introduce kids to meditation and mindfulness.Read More
If you want your child to lead a fulfilled and successful life, the best route is through spiritual parenting. Here's how to begin.Read More
Turning to meditation only in times of crisis is a short-term fix. Learn why the daily practice of meditation can deliver benefits for years to come.Read More
There is enormous power in setting intentions. Learn to let go and open yourself to infinite possibilities by following these five tips for setting intentions.Read More
Have you heard all the buzz about the Global Meditation for Compassion? Want to host your own viewing? Follow these four simple steps to round up your friends and fellow meditators, and sit together to cultivate compassion.Read More
Our busy lives can make it difficult to get a proper night's rest. If you're struggling to fall asleep, follow these three steps to relax and unwind at bedtime.Read More
Your presence has a deeper impact on the people around you than you might realize. Learn how taking five minutes to establish yourself in peace can bring harmony and calm to the environment.Read More
The source of all creation is pure consciousness . . . pure potentiality seeking expression from the unmanifest to the manifest. And when we realize that our true Self is one of pure potentiality, we align with the power that manifests everything in nature. I will put the Law of Pure Potentiality...Read More
It's easier than ever to spread messages of hope and love. Here are five ways to make compassion go viral.Read More