Meditation Meditation Resources

The cosmic dimension of everyday life is the most thrilling discovery on the spiritual path. Read about Deepak's uncovering of a simple Sanskrit phrase, Tat Tvam Asi, translated to "I Am That,” and how one famous spiritual teacher's unconventional statement holds a lesson for all of us about what it is at the center of cosmic life.Read More
When you find it difficult to escape the chaos of the world, try this five-element meditation to stay centered and at peace.Read More
Pets, your mind, children, and even texting can make it difficult to meditate. Here's a guide to help you tackle common distractions.Read More
Our results-driven society can make it difficult to slow down, let alone stop and sit in silence. If you find yourself bored or agitated during meditation, follow these tips to bring focus back into your practice.Read More
Whether you're new to the practice or have meditated daily for years, there's still much to learn about the process. Here's what Deepak Chopra, M.D. has discovered.Read More
Whether you're new to the practice of meditation or already have made it a daily habit, here are six teachers who you can learn from.Read More
Learn how to handle the stress and challenges of life by centering yourself in three simple steps.Read More
You're ready to start meditating. Now what? Follow this guide to find the right teacher who will help you become the best version of yourself.Read More

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