We all lead busy lives, but if you can find time to brush your teeth or watch TV, you have time to meditate. Here are seven ways you can squeeze meditation into your schedule.Read More
You can use more joy in your life. There’s a clear way to pull that inner joy into your outer word—meditate. Meditation lets you reveal your joy; it may be hidden, but it’s always there.Read More
Mindfulness doesn’t have to be dull; you can set an intention to make it more fun with these seven tips.Read More
Statements of Universal Truth can be used to activate qualities within a student that will bring about profound transformation. Meditation helps you release an intention-permeated Mahavakya, or great statement.Read More
The benefits of meditation are limitless. Read on to learn about all the ways meditation may be able to support you and your goals in life. If you haven’t dipped your toe into meditation yet, it’s time!Read More
Lapses of mindfulness happen to the best of us. Here are the eight most common obstacles to mindfulness and how you can transcend their power over you.Read More
The Yoga Sutras are a practical textbook to guide your spiritual journey of remembering who you really are. Here are some important takeaways that every Yogi should know.Read More
Developing the practice of meditation allows you to become more of who you really are and get more of what you really want from life. But it wouldn't be possible if you weren't a natural meditator to start with. Read on to see why Deepak Chopra says meditation is natural to everyone.Read More
While your chakra system can be aligned and healed through Reiki, you are your own healer and can transform your life through your chakras. Here’s how you can balance your own energy.Read More
Slowing down to speed up sounds like a contradiction, but slowing down allows you to reduce stress and focus. With that reduction in stress and a greater focus, you are better prepared to meet life’s challenges.Read More
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Voices of the Chopra Center
Deepak Chopra, M.D., F.A.C.P., is the co-founder of the Chopra Center for Wellbeing, the founder of the Chopra Foundation , and a world-renowned pioneer in integrative medicine and personal transformation. He is board certified in internal medicine, endocrinology, and metabolism. He is a Fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, and a clinical professor in the Family Medicine and Public Health Department at the University of California, San...
Born in Liverpool, England, Roger Gabriel spent his formative years in the United Kingdom and first learned meditation there in the early 1970s. It instantly became his passion and he soon trained to be a meditation teacher under Maharishi Mahesh Yogi. After moving to the U.S., Roger began studying Ayurveda, the ancient Indian system of health care. In 1985, while helping to establish centers for Ayurveda and meditation, he met and became friends with Deepak Chopra. Since then, Roger has assisted Deepak with numerous training programs, seminars, and workshops; taught thousands of people on...
Melissa Carver specializes in Metaphysics, guiding her clients through the art of manifestation with one-on-one webinars and in-person sessions. Melissa is also a graduate of the Chopra Center University, completing her certification in the Perfect Health: Ayurvedic Lifestyle program. She and her husband, Leo Carver , are the core of Holistic Life Sciences , providing the Chopra Certified Ayurvedic Health Course throughout the state of...
Tamara Lechner is a happiness expert and Chopra-Certified Primordial Sound Meditation Instructor. Her mission is to be so happy that those around her cannot help but step into her light. She enjoys writing, speaking, and teaching about proactive science-based wellness including positive psychology, mindfulness, and resilience. In 2018, she launched Positive Minds International with a goal...
Melissa is an ICF Certified Leadership and Executive Coach (ACC, NCC) and certified meditation and yoga instructor. She is passionate about motivating people to live a healthy, balanced, and purposeful life. You can learn more about Melissa’s coaching practice at MelissaEisler.com . Melissa is also the author of The Type A's Guide to Mindfulness: Meditation for Busy Minds and Busy People , a practical guide for new meditators in the modern world, and the creator of...
Michelle is a Vedic Educator , certified to teach Primordial Sound Meditation , Seven Spiritual Laws of Yoga , and Perfect Health: Ayurvedic Lifestyle. She is the author of The Wheel of Healing with Ayurveda: An...