Your intuition is always there, but there are ways to learn how to trust it. Your overall awareness will strengthen and allow you greater insight into yourself and the world.Read More
The word “surrender” often comes with a negative connotation of having to give up or lose something you love. However, when used in a spiritual context, surrender also means to give up everything that is no longer serving you for a more fulfilled life. Here’s how you can practice spiritual surrender.Read More
If you’re the type of person who is continually looking for ways to learn, grow, and improve, it’s time to sign up for a meditation workshop. Meditation workshops are a great way to deepen and expand your practice. Find out what to expect.Read More
This complete New Year’s practice includes a well-rounded all-levels yoga practice, a journaling exercise, and a personalized spiritual ceremony.Read More
You can learn a lot by attending meditation retreats and classes. Learn what you should consider—such as theme, intentions, and guidance—when making your choice between the two.Read More
You may be overwhelmed during the holidays by the variety of roles you’re performing—friend, family member, coworker, neighbor, parent, child, and more. Enjoy this guided meditation to find peace.Read More
Try these three meditations focusing on spreading joy, kindness, and gratitude to help you connect with what matters most this holiday season.Read More
From what to pack to how to center your mind, there are many things you can do to get ready for a meditation retreat. Use this guide’s seven tips to help you prepare.Read More
The world is chaotic because human beings are chaotic in their awareness. Read how you can cultivate an orderly mind as your best asset to meet life's challenges.Read More
What you put your attention on grows. Read how you can identify your desires, align them with your spiritual journey, and manifest them every day.Read More
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Voices of the Chopra Center
Deepak Chopra,M.D., F.A.C.P, is the co-founder of Chopra Global, a modern-day health company at the intersection of science and spirituality, as well as the founder of the Chopra Foundation , a non-profit entity for research on well-being and humanitarianism. He is a world-renowned pioneer in integrative medicine and personal transformation and serves as a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego. He is also the author of more than 89 books translated...
Born in Liverpool, England, Roger Gabriel spent his formative years in the United Kingdom and first learned meditation there in the early 1970s. It instantly became his passion and he soon trained to be a meditation teacher under Maharishi Mahesh Yogi. After moving to the U.S., Roger began studying Ayurveda, the ancient Indian system of health care. In 1985, while helping to establish centers for Ayurveda and meditation, he met and became friends with Deepak Chopra. Since then, Roger has assisted Deepak with numerous training programs, seminars, and workshops; taught thousands of people on...
Melissa Carver specializes in Metaphysics, guiding her clients through the art of manifestation with one-on-one webinars and in-person sessions. Melissa is also a graduate of the Chopra Center University, completing her certification in the Perfect Health: Ayurvedic Lifestyle program. She and her husband, Leo Carver , are the core of Holistic Life Sciences , providing the Chopra Certified Ayurvedic Health Course throughout the state of...
Tamara Lechner is a happiness expert and Chopra-Certified Primordial Sound Meditation instructor. Her mission is to be so happy that those around her cannot help but step into her light. She enjoys writing, speaking, and teaching about proactive science-based wellness, including positive psychology, mindfulness, and resilience. Her book, ...
Melissa is an ICF Certified Leadership and Executive Coach (ACC, NCC) and certified meditation and yoga instructor. She is passionate about motivating people to live a healthy, balanced, and purposeful life. You can learn more about Melissa’s coaching practice at MelissaEisler.com . Melissa is also the author of The Type A's Guide to Mindfulness: Meditation for Busy Minds and Busy People , a practical guide for new meditators in the modern world, and the creator of...
Michelle is a Vedic Educator , certified to teach Primordial Sound Meditation , Seven Spiritual Laws of Yoga , and Perfect Health: Ayurvedic Lifestyle. She is the author of The Wheel of Healing with Ayurveda: An...