Meditation Meditation Resources

Unless you are a highly evolved, enlightened being, Karma affects your life in every way—Karma dictates the direction of your life and your experiences. Here are eight practices that can help you live the life you choose with Karma on your side.Read More
Someone irritates you: Do you snap back, think of a response, or worry about the other person's perception of you? Understanding where these different reactions come from in your subtle body (mind, intellect, or ego) can help you master your reactions and come closer to your true self.Read More
The cosmic dimension of everyday life is the most thrilling discovery on the spiritual path. Read about Deepak's uncovering of a simple Sanskrit phrase, Tat Tvam Asi, translated to "I Am That,” and how one famous spiritual teacher's unconventional statement holds a lesson for all of us about what it is at the center of cosmic life.Read More
When you find it difficult to escape the chaos of the world, try this five-element meditation to stay centered and at peace.Read More
Pets, your mind, children, and even texting can make it difficult to meditate. Here's a guide to help you tackle common distractions.Read More
Our results-driven society can make it difficult to slow down, let alone stop and sit in silence. If you find yourself bored or agitated during meditation, follow these tips to bring focus back into your practice.Read More
Whether you're new to the practice or have meditated daily for years, there's much to learn about the process. Here's what Deepak Chopra, M.D. has discovered.Read More
Whether you're new to the practice of meditation or already have made it a daily habit, here are six teachers who you can learn from.Read More
Learn how to handle the stress and challenges of life by centering yourself in three simple steps.Read More

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