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Watching the Seeds Grow
Nature is often the wisest teacher. Observing our personal growth, both with awe, and without judgment, can reveal the true beauty of transformation.

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Personal Growth

7 Practices for Manifesting Creativity

As human beings, creativity is one of the most powerful energies we can tap into. After all, it is a natural part of who we are — which is why those who carve out time for creation often compare the process to meditation. “As we tune into our creativity, we are transpired to that transcendent space, the present moment, and that is where the magic happens,” says Sarah Bick, an artist and therapist who helps people through creative blockages. “Dwelling in the present moment is meditation, and a creative practice can feed the soul in the same way,” she adds.

Jessie Quinn
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Personal Growth

La Abundancia y la Visión del Yoga

El éxito y la abundancia son cosas deseables, pero el camino para alcanzarlas, el camino que ha entrado en la mitología popular, implica lucha, trabajo arduo, impulso competitivo, estrés y, si quieres riquezas reales, una racha despiadada. Este camino va en contra de llevar una vida feliz y, por lo tanto, la mayoría de las personas se sienten desanimadas por la lucha antes de haber llegado muy lejos en ese camino.

Deepak Chopra™, M.D.
Happy woman with a backpack spending a day hiking in nature
Personal Growth

Abundance and the Vision of Yoga

Success and abundance are desirable things, yet the path to achieving them, the path that has entered popular mythology, involves struggle, arduous work, competitive drive, stress, and if you want real riches—a ruthless streak. This path runs contrary to leading a happy life, and most people therefore feel discouraged by the struggle before they have gone very far on such a path.

Deepak Chopra™, M.D.
Smiling white woman with arms outstretched outdoors in forest
Personal Growth

Getting Unstuck: To Boldly Go Where You’ve Never Been Before

We all get stuck following the same old routines and patterns and there’s often a certain sense of security and comfort in doing things the same way as we’ve always done them. The question therefore arises, “Why do I need to change?” Well, if your habits are healthy ones, such as brushing your teeth, exercising daily, getting a good night’s sleep and meditating regularly, there may be no need to change them.

Roger Gabriel
Person sitting in meditation on sofa at home

How to Manifest Your Intentions With Reiki

Manifestation is all about calling something into your life through your energetic actions. And, Reiki is all about tapping into universal life force energy and channeling those vibrations for your highest good — or the highest good of others. Because both practices are energetic by nature, they are a great combination for not only setting intentions but bringing those intentions to fruition.

Jessie Quinn
Relaxed young man laying on ground and listening to music on autumn day.

How to Use Visualization to Create the Life You Desire

At the beginning of a new year, many of us think about what we wish for our future. Sometimes we feel excited by the possibilities, and other times we feel overwhelmed or unclear about what we want. When we feel unclear, often it is because we think we cannot have what we hope for or we have been conditioned to think we should want something else that is more “sensible” or more aligned with what others expect.

Heidi Spear
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Personal Growth

Una mejor manera de hacer realidad los sueños

Dado que todos tenemos sueños, deseos y esperanzas, hacerlos realidad ocupa mucho de nuestro tiempo y esfuerzo. Pero el camino para hacer realidad un sueño es muy turbio y muchas personas quedan atrapadas en un estado de duda, frustración o ilusiones. Veamos si se puede encontrar un camino que tenga una base sólida con una alta probabilidad de funcionar mejor que el camino que recomienda la sociedad.

Deepak Chopra™, M.D.