Love Life

How to Maintain a Healthy Relationship With Spiritual Unity
The beginning stages of falling in love are magical, new, and refreshing. Everything else in life seems to stop as you move through love. It feels as though you’ve found the one who knows your soul inside and out, and this brings a fresh spark to life. As the years pass, however, this new feeling seems to dissipate like steam...
9 Do’s and Don’ts of Mindful Dating
Dating in today’s world can be complicated. With more and more dating sites and limited opportunities to meet someone on-the-go, the whole situation can feel a little overwhelming, even exhausting. With the ability to connect with so many different people on so many different platforms, it can feel easy to lose yourself in the process. Take a deep breath, slow...
5 Partner Yoga Poses to Inspire Connection
So, you’ve discovered the joy of yoga. Now it’s time to spread the love! Grab a good friend, a co-worker, your lover, that guy in yoga class you’ve always wanted to meet, your kids, a neighbor (you get the idea, it could be anyone), and try doing some partner yoga poses together.Todd Walton writes in the book Open Body, “Yoga...
How to Increase Intimacy With Couples Yoga
Couples yoga is so much more than a simple yoga practice. When you merge your practice with another’s, you fall into sync with that person. Your breath, movement, and body positions find a rhythm together. Because of this, practicing couples yoga can lead to some of the most intimate and fulfilling times you’ll spend together.Yoga Creates UnityThe word yoga comes...
Vision Board 101: How To Make A Vision Board Manifestation Tool
Creating a vision board is a fun and tangible way to focus yourself on your goals. Learn how to make a vision board with these resources from Chopra!
6 Podcasts for Personal Growth
Podcasts can be funny, entertaining, educational, and inspiring all at once. During your personal development journey, you can use them as a reliable tool to arm yourself with knowledge, encouragement, and direction. The best personal development podcasts are chock full of practical advice, simple habit-forming strategies, productivity tips, and nuggets of wisdom.And, since it’s audio, you can listen to them...
5 Ways to Shift Your Dating Mindset
With Valentine’s Day upon us, many emotions tend to surface around dating and love ... or the lack thereof. If answering the question “Why are you still single?” stirs feelings of frustration, self-doubt, insecurity, and/or loneliness, it’s time for an honest check in with yourself. Could your dating attitude be holding you back from finding the love you so desire?...
The Science of Cultivating Connection
The neuroscience behind human connection has broad implications for how we live our daily lives. Whether you're an introvert (fills their cup through time alone), an extrovert (needs high levels of social time with others), or even ambivert (a person whose personality has a balance of extrovert and introvert features), science is proving that in order to feel happy and...
Navigating Spiritually in Relationships & Dating
Learn about spirituality and relationships and what is means to be spiritually evolved and how to get attuned with your partner.
Why Authenticity is the Key to Success in Life, Business, and Relationships
We are born with a purpose to fulfill; our soul has a personality and a plan with our time here on earth. This is our authentic self—what the soul radiates and enjoys. More often than not our parents, society, teachers, etc., have other plans in mind for us. We become more and more programmed as time rolls by, forgetting who...
10 Ways to Strengthen Your Relationships
Every relationship you have with an individual is unique. You have expectations in your mind of how you think others should interact with you. When these expectations fall short, you react internally, externally, or both. It can be difficult to build or maintain friendships and intimate relationships from this place of tension. In the end, intention and attention can make...
Landing in Love: How to Fall into Intimacy Without Resistance
Psychologists tell us we’re born afraid of just two things. The first is loud noises. Do you recall the second? Most people guess “abandonment” or “starvation,” but neonatal dread was simpler than that: It was the fear of falling. Today we all have a much richer array of consternations, but I’ll bet falling is still on your list. Why give...
Conscious Communication: A Key Ingredient to Your Marriage
Our intimate relationships can be the most incredible, nurturing, and fulfilling relationships we can have as human beings. When two people come together in marriage or any long-term commitment, it is usually with the heartfelt intention of making the relationship and each other the primary focal point of their lives. Of course there are other areas of life that are...
8 Ways to Practice Compassion for a Healthier and Stronger Relationship
Relationships can be one of the most joyful and fulfilling aspects of our lives, and they can also challenge us beyond comprehension. We've all heard that communication is the most important thing in any relationship. Yet, in the book The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, author John M. Gottman, Ph.D.,...
The Season of Love: 3 Exercises to Attract Your Beloved
There’s no perfect season for finding love. It’s always a good time to add more love in your life.If you struggle to attract loving relationships, try this exercise to help you determine what you really want. Instead of wishing for love, you set a conscious intention and become the co-creator of what you want.We carry a lot of thoughts—too many—in...
What Are Your Relationship Goals for the New Year?
The beginning of the year inspires change. Perhaps it’s the closing of one year and the beginning of the next that prompts us to reflect and set goals for the future.During this time of reflection, bring some focus to your relationships, and try to determine if they’re healthy or damaged. As you evaluate your current relationships or seek out new...
The Path to True Love
“Remember, in our inmost being, we are all completely lovable because spirit is love. Beyond what anyone can make you think or feel about yourself, your unconditioned spirit stands, shining with a love nothing can tarnish.” - Deepak ChopraAll of us have the innate need to love and be loved. When we are born, we enter the world with a...