Living in the Present

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Make Yourself New Again
Renewing yourself either seems very hard to do or the most natural thing in the world. Your personal choices are what make the difference. The world is recovering from a pandemic, and there is talk everywhere about a reset. It would be a shame to reset to the old rather than evolving into the new.

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Beautiful scenic view of travertine pools during sunset in Pamukkale in Turkey
Personal Growth

Expand Your Awareness to Expand Your Life

This year the arrival of summer coincides with the perfect time to expand your life. A difficult year has created problems that have gained publicity like increased anxiety and depression. But at a deeper level, even noticing no symptoms, almost everyone has experienced contracted awareness. When awareness contracts, you are less optimistic, see fewer opportunities, and fear that normal life has grown risky.

Deepak Chopra™, M.D.