Program Sample Schedule: Wisdom Within

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DAY 1

7:00 - 8:15 a.m. Orientation
8:15 - 8:30 a.m. Basti 101
8:30 - 10:00 a.m. Four Aims (Part I)
12:00 - 2:00 p.m. Lunch
4:00 - 4:30 p.m. Meditation/Lotus Room
6:00 - 6:30 p.m. Meditation/ Lotus Room 
6:30 - 7:30 p.m. Dinner
7:30 - 8:15 p.m. Candlelight Yoga

DAY 2

6:45 - 7:30 a.m. Sunrise Yoga / Lotus Room
7:00 - 7:40 a.m. Power Walk Optional / Marketplace
7:45 - 8:15 a.m. PH Meditation / Lotus Room
8:15 - 9:00 a.m. Breakfast
9:00 - 10:00 a.m. Healing Modalities / Dharma Room
12:00 - 2:00 p.m. Silent Lunch
4:00 - 4:30 p.m. Meditation / Lotus Room
6:00 - 6:30 p.m. Meditation / Lotus Room
6:30 - 7:30 p.m. Dinner
7:30 - 8:15 p.m. Satsang w/ Brent Becvar

DAY 3 

6:45 - 7:30 a.m. Sunrise Yoga / Lotus Room
7:00 - 7:40 a.m. Power Walk Optional / Marketplace
7:45 - 8:15 a.m. PH Meditation / Lotus Room
8:15 - 9:00 a.m. Breakfast
9:00 - 10:00 a.m. Ayurveda and the Mind / Dharma Room
12:00 - 2:00 p.m. Lunch
4:00 - 4:30 p.m. Meditation / Lotus Room
6:00 - 6:30 p.m. Meditation / Lotus Room
6:30 - 7:30 p.m. Dinner
7:30- 8:15 p.m. Sound Healing / Lotus Room

DAY 4 

6:45 - 7:30 a.m. Sunrise Yoga/Lotus Room
7:00 - 7:40 a.m. Power Walk Optional / Marketingplace
7:45 - 8:15 a.m. PH Meditation / Lotus Room
8:15 - 9:00 a.m. Breakfast
9:00 - 10:00 a.m. Chakras and Pranayama / Lotus Room
12:00 - 2:00 p.m. Lunch
4:00 - 4:30 p.m Meditation / Lotus Room
6:00 - 6:30 p.m. Meditation / Lotus Room
6:30 - 7:30 p.m. Dinner
7:30 -8:15 p.m. Power of Intention Yoga

DAY 5 

6:45 - 7:30 a.m. Seven Spiritual Laws of Yoga 
7:00 - 7:40 a.m. Group Meditation
7:45 - 8:15 a.m. Breakfast
8:15 - 9:00 a.m. Morning Session: 4 Aims (Part II)
9:00 - 10:00 a.m. Ayurvedic Massage Treatment*
12:00 - 2:00 p.m. Lunch
5:15 - 6:30 p.m. Integration Ceremony
6:30 - 7:30 p.m. Dinner

DAY 6

6:45 - 7:30 a.m. Sunrise Yoga / Lotus Room
7:30 - 10:00 a.m. Breakfast
7:45 - 8:15 a.m. Meditation / Lotus Room
10:00 - 11:30 p.m. Community Yoga / Lotus Room
12:00 - 2:00 p.m. Lunch

*6 Ayurvedic Massage Treatments and 4 Bastis
**Medical Consultation – scheduled in the first 3 days of the program - at various times throughout the day
PLEASE NOTE: Schedule is subject to change.