Pre-Event Checklist

Sample Schedule

To review the sample schedule* for Living in Balanceplease click here.

*Please note: schedule is subject to change.

Primoridal Sound Meditation On-Demand - Prerequisite

All New! Paid tuition to The Chopra Center’s Primordial Sound Meditation On-Demand Course is included as part of the Living In Balance course to enrich both your experience at Living In Balance and also the quality of your life.

If you have not already received your Primordial Sound Mantra, this course is a prerequisite to attend the event and will prepare you to fully understand the teachings offered at Living In Balance. If you have already received your Primordial Sound Mantra, you can use this course as a refresher or gift it to a friend.

Pre-Event Kit (Optional)

View Pre-Event Kit

Spa Treatments

Ocean Pearl Spa specializes in Organic and Advanced Skincare, Massage Therapy, Signature Body treatments and all natural nail services for both men and women. Many of the Spa’s Signature therapies offered are inspired by the Resort's close proximity to the Pacific Ocean. Living in Balanceguests enjoy a 15% discount. Contact the Ocean Pearl Spa for reservations 760.827.2700

Suggested Reading List

Chopra Center co-founders Deepak Chopra and David Simon have authored more than 80 books in over 25 languages with close to 30 million copies in print worldwide. In many cases, it was one of their books that inspired the workshop, retreat, program, or seminar. We suggest you read the following book(s) prior to attending so that you can get the most out of your experience. All books are available at our store at and at booksellers everywhere.

For information on Local Weather and What to Bring  

Please visit our FAQ.

Research Opportunity + Free Online Program

The Chopra Foundation is dedicated to conducting scientific research into the effects of integrative approaches on health and wellbeing. Some of these integrative approaches include mind/body practices, such as meditation, yoga, breathing techniques, diet, and massage. In these efforts, the Chopra Foundation is collaborating with the University of California San Diego, University of California San Francisco, Harvard University, Mount Sinai Hospital, Duke University, Sanford Burnham Medical Research Institute, and Scripps Translational Science Institute.

As a part of our ongoing research on this area, we will be conducting an ongoing Online Questionnaire Study. This study serves to gather information in areas such as mood, spirituality, mindfulness, and gratitude from participants, such as yourself, attending our Chopra Center events.

If you are interested in participating in the Online Questionnaire Study for the upcoming Spiritual Solutions program, we encourage you to view the following attachments: FAQsOnline Questionnaire Study Description and Consent Form. If you have decided to participate after reviewing the attachments, please send an email to Lizabeth Weiss, Chopra Foundation Research Associate, with the following information: date of birth, program/date you are attending, in addition to a signed copy of the electronic consent form to  

This opportunity is only available to sign up for prior to the program, so don’t miss your chance to participate in the Chopra Center for Wellbeing’s research initiatives! Upon completion of all three phases of the questionnaire study, you will be granted FREE access to Deepak Chopra’s online program: “Consciousness, Science, and the Nature of Reality” as a token of our appreciation for your participation. If you have further questions, please do not hesitate to email Chopra Foundation Research Associate, Lizzy Weiss, at