“There is a new revolution occurring in health today. That revolution is you.” – Deepak Chopra
Discover a holistic and transformative health plan for lifelong well-being at our Living in Balance retreat.
Do you feel stuck in a cycle of non-stop stress? Too tired to make healthy choices, and too burnt-out to find the energy for the things you love? In the face of constant stress, environmental toxins, a flawed food industry, and potential epidemics, our health is being challenged like never before.
In truth, the seeds of chronic illness are planted years before the first symptoms occur. The first line of healing lies within YOU, and the choices you make today are crucial to your lifelong health. This means you – not your doctors, not pharmaceutical companies – are ultimately responsible for your own well-being.
Join Deepak to take charge of your health and happiness with a revolutionary new approach to staying well for life at Living in Balance. At this transformative 4-day retreat, you’ll access the incredible healing power that lies dormant inside you, and discover a new plan for vibrant, lifelong well-being that goes far beyond conventional prevention. You’ll receive expert guidance in how to use Ayurveda, a powerful traditional healing system from India, to create health on a daily basis and for years to come.
Guided by Deepak Chopra, world-renowned pioneer in mind-body healing and personal transformation, and our team of holistic health experts, you’ll discover:
- Deepak’s 7 components for self-healing
- The foundations of Ayurvedic healing principles and practices
- New techniques to eat better, sleep better, and reduce stress
- Personalized practices to balance and heal your unique mind-body type
- Daily habits to detoxify your life for a cleaner body, clearer mind, and brighter spirit
- A revolutionary new approach to staying well for life
Living in Balance is a quantum leap forward in the integration of ancient wisdom, modern medicine, cutting-edge science, and holistic healing. This hands-on retreat offers a unique opportunity to reset your health, expand your understanding of what wellness can be, and return home with the tools you need to stay happy, healthy, and whole every day of your life. Enjoy:
- 3-night stay at Omni La Costa Resort & Spa on the beautiful Southern California coast
- Inspiring talks from Deepak and other leading experts in mind-body healing
- Interactive sessions to experience healing first-hand
- Daily meditation and yoga
- Q&A sessions with incredible thought leaders
- Meet Deepak – a special book signing of Deepak and co-author Rudy Tanzi's newest book, The Healing Self
- All New! Paid tuition to the Chopra Center’s Primordial Sound Meditation On-Demand Course
Because Primordial Sound Meditation is so foundational to your experience at Living in Balance and integral to your health and well-being, we have included access to the online Primordial Sound Meditation On-Demand Course as a path to establish, or refresh, your own Primordial Sound Meditation practice prior to joining us at Living in Balance.
The Chopra Center’s Primordial Sound Meditation On-Demand Course is a self-paced, 6-session, online course led by Deepak Chopra to help you establish (or deepen) your meditation practice.
When you register for Living in Balance, you’ll receive access to the entire Primordial Sound Meditation On-Demand Course at absolutely no additional cost.
Now is the time to break the cycle of stress and unhealthy habits – before it’s too late. Take your health and happiness into your own hands and discover how to thrive – in body, mind, spirit, and every aspect of your life – at Living in Balance.