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Spiritual seekers are often intrigued about why their soul chooses to incarnate on Earth at this time. We may search for your unique skills and talents that we are here to share. All of us can live into our purpose by how we choose to simply be. Our purpose is much more than what we do and create. Here are seven ways in which we can step into our purpose beyond what we “do.”
Beans are not only a good source of protein, they can actually help reduce the risk of heart attack. Find out how much you should eat to reap the benefits.
There is an endless amount of information to learn about yoga. Let us help you narrow it down. Check out these eight books every yogi should read.
Mild levels of worry can be helpful as you prep for what’s to come. But if you’re reaching worrywart levels, be aware of some of the side effects of worry and how you can temper that anxiety.
