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Spiritual seekers are often intrigued about why their souls choose to incarnate on Earth at this time. You may search for your unique skills and talents that you are here to share. All of us can live into our purpose by how we choose to simply be. Your purpose is much more than what you do and create. Here are seven ways in which we can step into your purpose beyond what you “do.”
Beans are not only a good source of protein, they can actually help reduce the risk of heart attack. Find out how much you should eat to reap the benefits.
There is an endless amount of information to learn about yoga. Let us help you narrow it down. Check out these eight books every yogi should read.
Mild levels of worry can be helpful as you prep for what’s to come. But if you’re reaching worrywart levels, be aware of some of the side effects of worry and how you can temper that anxiety.
