Dr. Jaime Rabin is a well-being expert, with extensive knowledge and experience in Chinese Medicine, Feng Shui, and other wisdom traditions. She has spent decades translating her expertise into life-changing wellness spaces, curriculum, products, and retreat experiences that promote personal transformation and healing. Dr. Rabin is wholly dedicated to helping individuals cultivate their inner radiance and express their true selves through the Illuminista Method, a powerful healing system of self-inquiry and self-expression that she has developed.
Although not one to place too much importance on titles, Dr. Rabin holds several professional ones that reflect her diverse expertise in the well-being industry. She is a Doctor of Acupuncture and Chinese Medicine, a certified Feng Shui practitioner, a certified meditation instructor, a certified Ayurvedic lifestyle instructor, and an accomplished C-suite executive and well-being consultant. In addition to these formal titles, Dr. Rabin also considers herself an aesthetic alchemist, conscious leader, and magical realist. As the founder of Illuminista Living, her intentional design business, she is committed to helping others discover their inner luminosity and express themselves creatively through their environment. To learn more about Dr. Rabin and the Illuminista Method, please visit www.illuministaliving.com .
Life's unpredictable twists and turns can leave us feeling overwhelmed and anxious, but by embracing these seven transformative steps, we can navigate change with confidence and grace. From grounding ourselves in the present moment to setting intentions for growth, each step empowers us to not only survive but thrive amidst life's ever-changing currents.
Explore a regular practice of emotional release to clear and balance your flow of energy for increased vitality, joy, and fulfillment.
Most of us occasionally dream about being embarrassed in social settings. But even in waking life, many of us operate as if the neighbors might gossip or the critics might sneer. We suffer this untold shame and create smaller, weaker, less zestful lives than we deserve. These efforts to avoid embarrassment often keep us from imagining—let alone fulfilling—the measure of our destiny. Keep reading to learn more about how to free yourself from the glare of self-consciousness.
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Whatever fulfills and sustains you, your spirituality needs tending. Learn how to practice spiritual self care with Chopra's list of 10 best tips on how to be spiritually happy.
Yoga can help you maintain balance in your dosha. Learn which poses suit you.