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Hello, I’m
Dallas Brown

Vice President of Education

Dharma (your purpose in life)
Delivering great ideas that help people in fun and creative ways.

Happy place
San Francisco – my hometown!

Favorite self-care practice
Yoga, breathwork

My Mind-Body Type
  • A symbol of Pitta dosha

    Pitta

    Primary Type

  • A symbol of Pitta dosha

    Pitta

    Secondary Type

Recommended articles

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Personal Growth

How to Cure Self-Consciousness

Most of us occasionally dream about being embarrassed in social settings. But even in waking life, many of us operate as if the neighbors might gossip or the critics might sneer. We suffer this untold shame and create smaller, weaker, less zestful lives than we deserve. These efforts to avoid embarrassment often keep us from imagining—let alone fulfilling—the measure of our destiny. Keep reading to learn more about how to free yourself from the glare of self-consciousness.

Martha Beck