Have your spiritual beliefs and practices become stale? Do you sense that there is something more that you could be doing to bridge the gap between metaphysical theory and spiritual experience? If so, you are likely experiencing a spiritual rut. The good news is that a spiritual rut is a pathway to transformation. It is a rebirth of sorts, with the death of old conceptual frameworks and the rebirth of your true self.
In a world that reveres busy-ness, it is common to suffer from loneliness. Understand how loneliness affects your health and what you can do to establish meaningful connections.