5 Simple Yoga Poses to Do with Kids
Home with the kids? Looking for a fun and invigorating—yet consciously calming—activity to do with them? Yoga is the ticket!
Mind-Body Health
Knowing and understanding the nuances of your child’s dosha can help you decide which activities will engage them most, which foods will nourish them best, and how to help soothe strong emotions when life gets hectic.
