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Self-care

Everything you need to live a life in total balance from the authority in well-being.

Certifications

Deepen your well-being practices and develop techniques to teach others with a prestigious Chopra certification.

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Resource for mind-body health, meditation, personal growth, nutrition, and more.

THANK YOU FOR JOINING US
Tune in for this special conversation on discovering purpose with Ismael Cala and Mallika Chopra:


Start your Journey to Well-being by following the steps below.

STEP ONE

Get the Chopra App

This is where you’ll access all the good stuff: FREE, new monthly meditation programs from renowned voices in well-being, personalized content, and more.

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The Chopra App

STEP TWO

Download the Well-being Assessment Tool

Use our Well-being Assessment Tool to establish goals and find balance. Then download this month's workbook to enhanceS the meditation program.

Download Assessment Tool
Well-being Assessment Tool

STEP THREE

Invite your friends

Form your own self-care club, so you can cheer each other on and celebrate your wins together. Time to get that group text going!

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Your guide to well-being

The Chopra App

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