NEW YORK, November 23, 2020 -- Chopra Global, the leading whole health company founded by Dr. Deepak Chopra, today announced the re-release of the wildly popular 21-Day Meditation Experience titled “Creating Peace from the Inside Out: The Power of Connection,” led by Deepak Chopra and Oprah Winfrey, in response to the trying year amidst the divisive election, health pandemic and social unrest. The free, 21-Day Meditation Experience begins today and will help participants make a connection with their true self, leading to a newfound inner peace, which will naturally extend to family, friends, the community and the world.
“Creating Peace from the Inside Out: The Power of Connection,” offers 20-minute audio meditations and a series of thought-provoking reflection questions designed to anchor the teachings with a centering thought and mantra. The meditations are easily accessible from a tablet, computer, or Chopra Global’s new Meditation and Well-being App available in the Apple App Store and on Android.
“There is no way to peace. Peace is the way,” says Deepak Chopra. “Connection at the heart level can bring joy and love.”
“Creating Peace from the Inside Out: The Power of Connection” follows “Hope in Uncertain Times,” which was re-released in April of this year. The 21-Day Meditation Experience featuring Deepak and Oprah Winfrey series first launched in 2013, and has since become a global phenomenon, with millions of participants and meditation groups around the world. The franchise currently features a catalogue of 17 different programs.
Below is an overview of what participants can expect throughout this experience:
Week One: Finding the Power of Connections
Week One will focus on unfolding a path to the true self, and the pivot point inside each of us that can change disconnect to connection. When we overcome self-judgment and become aware that we have control over the pivot point, every relationship can be renewed moment to moment and we can create peace by responding to that relationship with love, kindness and empathy.
Week Two: Becoming an Agent of Change
Week Two is about learning how to change any situation from disconnect to connect, and to make our good connections better through heart-to-heart communication and expanded awareness. The more we discover our true selves, the more each experience of peace, love, intimacy, devotion and bliss in a relationship will open the door for a deeper moment. And because each of us stand at the center of our experience, our perception and our awareness, it is our personal choice to become an agent of change in any situation.
Week Three: Creating a Connected World
The third week focuses on making our intentions wider and deeper, allowing them to ripple out to touch more and more people. No matter what you call “my world” – extended family and friends, your town, your country, or all of humanity – the change that is possible must come from the heart. While the idea of creating world peace may seem insurmountable, connection is the path. The positive ideas that have most changed the world – and continue to change it – touch the heart. As the world’s great wisdom tradition teaches, what matters is not what you teach and preach but who you are.
ABOUT CHOPRA GLOBAL:
Chopra Global is a leading whole health company that is empowering personal transformation for millions of people globally to expand our collective well-being. Anchored by the life's practice and research of Dr. Deepak Chopra, a pioneer in integrative medicine, Chopra Global's signature programs have been proven to improve overall well-being through a focus on physical, mental and spiritual health. Chopra Global has been at the forefront of health and wellness for more than two decades with a portfolio that includes an editorial archive of more than 2000 health articles, expansive self-care practices and meditations, a comprehensive mobile app, masterclasses, teacher certifications, immersive live events and personalized retreats. By providing tools, guidance and community, Chopra aims to advance a culture of well-being and make a healthy, peaceful and joyful life accessible to all. For more information, interact with the team on Facebook, Twitter and Instagram.
Michelle Isaacs, 22 Spring