Question For many years I have suffered from migraine headaches. Sometimes I have to miss work because the pain is so debilitating. I’ve tried conventional medical treatment, but it hasn’t helped very much. I’m wondering what alternative and complementary approaches you could suggest. The Doctors...Read More
Long before the U.S. FDA issued recommended daily allowances for fats, carbohydrates, and proteins, we listened to our taste buds to determine which substances were edible, how much of each to consume, and how to create balance in our body and mind. A core concept in the ancient Ayurvedic healing...Read More
Namasté Shhh, can you hear it? Can you hear the sound? I think I can. Wait. First I must thank my mind for weaving thoughts, emotion. Instantaneously transformed, feelings. Wait. First I must thank my intellect for being so smart. Ideas to fix, evaluate, discriminate. Wait. First I must thank my...Read More
As springtime begins in the Northern Hemisphere, the landscape is alive with nature’s beautiful expression, enlivening our senses with an infinite variety of color, scents, and forms. Unfortunately, for those of us with sensitivities to pollen, spring can also be a time of watery eyes, chapped...Read More
While most of us don’t spend much time thinking about our colon, it plays a vital role in our health, balance, and energy levels.Read More

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