Are you ready for a daily dose of vitamin G (gratitude) to help you hold on to the goodness and good wishes for the future? Let's dive in.
In times when people are struggling with their health, finances, loneliness, and tragic circumstances beyond their control, it might seem simplistic or patronizing to encourage them to be more positive. Here’s why it’s crucial to stay positive right now.
If you need a break from the popular New Year’s resolution approach, here are some alternative practices for cultivating the life you want for yourself.
When you express feelings of gratitude for someone or something, you do more than make yourself and the other person happier. You also create fundamental and positive changes in your brain.
You likely spend Thanksgiving with your family. Although you are related to each other, that doesn’t mean you’re close. Whether they are your boon companions or people you tolerate, there are important reasons to be grateful for them.
Gratitude is a soul quality that brings your attention into the present, which is the only moment in which you can experience joy, love, compassion, and peace. Thanksgiving offers an opportunity to bring the power of gratitude into your life and awaken to the amazing blessings of your true unbounded self.