If you’re looking for an introduction to meditation or to explore the ancient wisdom of Ayurveda, our gateway retreats are the perfect place to start. You'll receive the highest quality guided instruction to make establishing a lifelong fulfilling meditation practice simple, comfortable, and fulfilling. You'll learn how to integrate personalized tools from master educators to support your optimized health and well-being.

Our retreats involve different types of mindfulness practices to incorporate into your day-to-day life such as meditation, yoga, pranayama, Ayurveda, and more. The techniques you’ll learn at our meditation retreats for beginners will allow you to become more present, calm, and joyful every day. What are you waiting for?

Harness practical tools to balance your daily life in this experiential retreat based on Deepak's best selling book, The Seven Spiritual Laws of Success. Disponible con traducción al españolLearn More
Join Deepak Chopra, M.D. and Chopra Center certified educators for a unique opportunity to step away from the demands of daily life, dive into the inner stillness of your spirit, and learn how to discover true happiness in each moment at Seduction of Spirit.Learn More