Fulfillment

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Full of Love: How the Chopra Health Retreat Helped Me Return to Myself... Twice
When I signed up, I didn’t know that I had gifted myself the ultimate healing experience. I had hoped it would help balance whatever was off for my journey, but I didn’t expect it to also mend my broken heart and support me in every area of my life.

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Mature person smiling looking out window at home
Personal Growth

How to Find Genuine Abundance

Abundance is a baffling issue for most people because they approach it from a place of scarcity and lack. Changing your perspective is the first step is achieving genuine abundance. How much financial success you now enjoy, even if it is considerable, doesn’t necessarily improve an inner feeling that underlies a sense of lack: This is the feeling of “I am not enough.” As long as this is your baseline belief, abundance will be elusive.

Deepak Chopra™, M.D.
Young man embracing rainforest standing in sunbeams illuminating the trees
Personal Growth

Cómo Vivir el Propósito de tu Vida

Todo el mundo tiene un propósito en la vida, y dentro de ese propósito se encuentra un talento único que espera ser expresado y compartido con el mundo. Si alguna vez has visto a alguien viviendo el propósito de su vida, es inspirador ver que exudan felicidad. Tener la misma experiencia para ti es pura felicidad. Si no has encontrado tu propósito, está bien, lo harás. Después de todo, es tu derecho de nacimiento.

Rachelle Williams
Kids climbing very high tree in sprintime.
Personal Growth

The Power of Your Inner Child and the Process of Reparenting

Everywhere you look in my area (the southeastern United States), the 90s are back. The sundresses with little flowers on them, chunky white tennis shoes, and even cartoon nostalgia printed on sweatshirts and backpacks. These bucket hats are lighting up a part of me that I had long forgotten. A part of me that I worked so hard to cover up as bills, responsibility, and taxes got in the way. My guess is that this part of me reflects a part of you that you have also numbed out to or simply judged and shoved away.

Monica LeBlanc, MS, LCMHC
Woman doing yoga by the lake on a misty morning
Yoga

Three Yoga Postures to Build Confidence While Pursuing Your Unique Purpose

Following our own dharma takes courage. On the one hand it is deeply fulfilling and meaningful, and on the other hand it challenges us to overcome our limiting beliefs. Self-awareness and growth, again and again, are an essential part of the path. Obstacles appear, and we must figure out new ways to overcome them. Yoga gives us tools to find our inner strength and gain self-trust as we walk life’s path. Through the eight limbs of yoga, including asana (postures), we can continue to cultivate hope, inner peace, and resilience. Here are three postures that help us reconnect to our everlasting reservoir of inner strength.

Heidi Spear
Person meditating outdoors
Personal Growth

The Play of Creation

On the surface, the world may appear to have many challenges and it’s easy to get distracted or even overwhelmed by them. However, whenever we allow ourselves to play, we slip beyond everyday limitations and into a realm of infinite possibilities, joy and love. Play should be an essential part of everyone’s life, because the real reason that we’re here is to play. Let’s go back in time. Actually, let’s go back to before time, before space, before everything.

Roger Gabriel
Shot of a smiling young woman working on a laptop with a hand on her heart
Personal Growth

Use This Mindset to Experience More Fulfillment at Work

Early on, many of us are rewarded and learn to feel like we’ve done a good job based on reaching the goals that others tell us to achieve, receiving positive feedback, and moving on to the next goalpost. As adults, this definition of success isn’t working well for us. It can lead to perfectionism, burnout, and the feeling of constantly chasing the next goal.

Heidi Spear