Want to push past your fears and life challenges? Understanding the mind-body energy system—known as the Chakra system—is the first step to overcoming obstacles and stagnancy in your life.
The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the mind-body system. To visualize a Chakra in your body, imagine a swirling wheel of energy that keeps you vibrant, healthy, and alive.
Since everything in the mind-body energy system is moving, it’s essential that your seven main Chakras stay open, aligned, and fluid. If there’s a blockage, energy cannot flow. In this eight-part series, you’ll learn all about this mind-body energy system, and find out how to open your Chakras to unblock, move, and transform energy and obstacles in your life.
This free, eight-part series will give you a taste of some energetic healing techniques you would learn at our signature meditation and yoga retreat, Seduction of Spirit. We’ll be exploring each of the seven main Chakras in depth as well as learning tips on how to align them.
Free yourself from past challenges, open you to new possibilities, and get “unstuck” with total awareness of your Chakras.