For Teachers

Work-life balance is ongoing topic of conversation. What does the term mean? How can you create it in your life? Here are eight tips to help you keep your life in check.

Self-care is a key practice for sound mental, emotional, and physical health. Here are some self-care ideas for improving your life and well-being.

One of the best activities you can do during your life to continuously grow, learn, and challenge yourself is travel. Here are the top benefits of traveling.

As one year ends and another begins, it’s a time of reflection for many. If you plan to set goals for the New Year, be sure to follow these five tips to avoid common stumbling blocks to success.

You’ve graduated from yoga teacher training with certificate in hand and a renewed sense of purpose. Now what? If you’re going to teach, consider some creative ways to approach your new-found craft.

Whether you’re a seasoned yoga instructor or new to the practice, offering hands-on adjustments can be intimidating. Follow these simple tips to help make the experience more comfortable for everyone.

Whether you are just starting out or are an experienced instructor, here are six ways in which you can instill confidence in yourself as a teacher.

When you're feeling tired and weighed down, try these seven yoga poses to detoxify your body—and reboot your mind.

Preparation, and a handy checklist, will help you avoid stress and allow you to focus on your students. Here's what you need.