
How to Release 2020 and Welcome 2021
Before you dive fully into the New Year, try these simple exercises to start releasing whatever you don’t need to carry any more.
Before you dive fully into the New Year, try these simple exercises to start releasing whatever you don’t need to carry any more.
One of the biggest changes over the past few decades in medicine concerns the notion of toxic and toxins. Medical schools used to define both only in terms of chemical poisons and addictive drugs and alcohol. Now people speak of toxic emotions, toxic relationships, even a toxic lifestyle.