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Stay Balanced with these Kombucha Flavors for Each Dosha
On National Booch Day (also known as National Kombucha Day), stay balanced with these kombucha flavors for each dosha.

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Meditation

4 Meditation Practices for Joy and Gratitude with GT's KOMBUCHA

Chopra Global has teamed up with GT's SYNERGY raw kombucha, a brand who shares our mission for making health & happiness accessible to all, to bring you four practices for joy and gratitude. Join best-selling author and podcast host, Sahara Rose along with spiritual guide, meditation teacher, and author Sah D'Simone for this Meditation and Self-Care Video Series to support your well-being.

The Editors at Chopra.com
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Mind-Body Health

How To Embrace Uncertainty

Life is a mystery, and 2020 has been a stranger year than most. With multiple disruptions and many unknowns, it’s been nearly impossible to stay consistently calm. As a nation, and a world, we’ve had to reexamine fundamental beliefs and habits, get creative, and reinvent (or at least reorient) ourselves in multiple aspects of life. With an election just around the corner and political anxiety mounting on both sides, the “year of uncertainty” continues!

Kayse Budd, M.D.
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Mind-Body Health

Ask Dr. Sheila: Does My Dominant Dosha Change?

Every month, Dr, Sheila, Chopra’s Chief Medical Officer answers questions from our followers. If you have a general question for her around health and wellness, please send us an email to askdrsheila@chopra.com, and your question may be the one she answers next month. You can also submit questions during her Instagram Lives that take place every Wednesday at noon (PST) on our Instagram.

Dr. Sheila Patel, M.D.