man with tummy ache
The Link Between Stress and Irritable Bowel Syndrome—and What You Can Do to Improve Your Digestion and Mind-Body Health
Chronic stress can weaken your digestive system and increase the symptoms of irritable bowel syndrome (IBS). However, there are simple daily practices that can help you relieve stress, improve your body’s digestive function, and expand your health. Read on to learn more.

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