Dealing with Depression

Search
Woman sitting on the floor and writing in a lavender field, with mountains in the background.
Ask Dr. Sheila: How to Balance Kapha
If you’re feeling a little unmotivated, lethargic, dull, or have put on some extra weight, have sluggish digestion, or can’t get out of bed, there’s a likelihood that this is an expression of excess Kapha in your mind-body physiology.

More Articles