Daily Practices For Peacemakers
“When a person is established in nonviolence, those in his vicinity cease to feel hostility.” – Patanjali
Mind-Body Health
Your alarm is blaring at you for the 50th time. You notice that it’s an hour past when you said you would arise. Your heartbeat begins to creep into panic mode. Your palms are sweaty. “I’m going to be late. I am most definitely fired. How am I going to feed my family without this job” you think to yourself. You run out the door, hair wet, with some version of coffee in your hand. You notice you still have time to make it to work before your first meeting. You exhale deeply and your heart rate decreases just as your favorite song comes on. You make it on time.
