Compassion

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Parent holding baby in nature
Parenting as a Spiritual Practice
If you want to change the world, become an activist. If your goal is inner peace, become a monk. If you wish to know yourself, become a parent. Raising children uncovers aspects of a parent’s nature that otherwise might remain latent. A cooing baby is likely to reveal unfathomable depths of love while a defiant teenager has the potential to expose equal measures of anger. From proud to humbling moments, parenting is a sure way to acquire knowledge about oneself. When such knowledge is approached with the intention of personal growth, it has the potential to purify, awaken, and perfect a parent’s character as reliably as any self-development program.

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Seated person in field looking out over countryside
Personal Growth

Forgiveness as a Spiritual Practice

Enlightened teachers of every faith have exemplified a willingness to let go of anger, resentment, and vengeance toward those who have harmed them. Major world religions extol the practice. Yet, how does one move from the anger of injustice to the peace of forgiveness? What happens to feelings of rage, sadness, disappointment, or anger stemming from an offense?

Erin Easterly
Two hands holding one hand in comfort
Mind-Body Health

Creating Support During Difficult Times

For nearly three years we have endured levels of stress, uncertainty, and fear in unprecedented amounts. We quickly became familiar with mask mandates, sheltering in place, social distancing, and a new virtual life. As we’ve familiarized ourselves with these new terms that shape the way we live, we’ve settled into entirely new ways of being.

Daniel Sannito (they/them)