Collective Change

Male hiker relaxes on rock overlook, above valley
How to Cultivate Resilience in an Uncertain World
Imagine driving down a road and suddenly coming to a detour sign. Without warning, you are taken off course, heading from a smooth path onto a bumpy road. As you maneuver and adjust to the new circumstance, you strengthen your capacity to expand and adapt. This is resilience.

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Mind-Body Health

Creating Support During Difficult Times

For nearly three years we have endured levels of stress, uncertainty, and fear in unprecedented amounts. We quickly became familiar with mask mandates, sheltering in place, social distancing, and a new virtual life. As we’ve familiarized ourselves with these new terms that shape the way we live, we’ve settled into entirely new ways of being.

Daniel Sannito (they/them)