The chakra system offers an integrated perspective on the mind and body connection. Here are the ways chakras come together to influence your health and well-being.
The chakra energy channels provide beacons for what you need more or less of in your life. Learn to attune yourself energetically and find more balance in your life.
If you've been feeling less vital and energetic or in an emotional funk, it's possible that you have a chakra that is clogged or stuck. Follow these tips to identify which chakras might be clogged and how to allow energy to flow freely once again.
Within each energy center—or chakra—in your body, there is the potential for imbalance. Learn what imbalance looks like and how to counteract it in your seven main chakras.