Experience the transformative power of the Chopra Coaching Methodology.
Session 1: The power of intention
Learners will review the "fulfillment of desire" and dive into meditation. group coaching, introduction to teaching, and their personal story. Group exercises and group coaching are a key method to all sessions.
Session 2: Finding purpose
Learners will review "aligning dharma." They will uncover topics such as gratitude, coaching purpose, values clarification, and co-creating home practice intentions.
Session 3: Responding to stress
Learners will review "open awareness." They will review expanded awareness vs. contracted awareness and learn to shift perspectives and limiting beliefs as it pertains to groups and coaching.
Session 4: Shadow work
Learners will review "non-dual mindfulness." They will review shadow work and negative self-talk, share a monologue of their inner-critic, clarify somatic processing, and unveil where to go from here.
Pete Kirchmer is the founder of Mindfulness Based Health Coaching, the Program Director for the UCSD Center For Mindfulness mPEAK program (Mindful, Performance Enhancement, Awareness & Knowledge) and is the developer and lead trainer for the Chopra Center Life Coaching program.
Chopra Coaching Enrichment Program
Interested in our flexible payment options?Contact a Program Consultant at +1 (888) 736-6895
- 4 sessions with interactive lessons, videos, and downloads that can be completed in ~6 hours per week
- Live Q&A sessions with Chopra Faculty
- A best-in-class online learning experience
- Interactive, facilitated discussion forums
- Access to a like-minded, mission-based global community
Note: You are only eligible to enroll in the Chopra Coaching Enrichment Program after or with concurrent enrollment in both Chopra Meditation and Chopra Health Teacher Trainings. Both are prerequisites.