Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Here are five steps for harnessing the power of intention to create anything you desire.
Mindful language in a yoga class has the potential to create an environment of inclusivity and safety for all students. This matters even more for students who identify as LGBTQIA+.
If you are in an emotional rut—cycling from fear, anger, anxiety, and sadness—you are not alone. Every human being on this planet has been impacted in a few short weeks and, with that, comes strong emotions. The question is: What if how you feel today can help you transform every area of your life?