Bliss Consciousness

Silhouette profile of person at the beach during sunset
Work, Growth, and the Expansion of Consciousness
Work is love made visible. And if you cannot work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of those who work with joy. - Khalil Gibran

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Smiling person working on laptop at desk
Personal Growth

Consejos Para Una Carrera Dichosa

Si suena extraño emparejar las dos palabras "dicha" y "carrera", la razón es clara: en la vida moderna, la satisfacción personal no es una alta prioridad cuando se trata del ámbito laboral. Los encuestadores reportan que a la mayoría de las personas les gusta su trabajo, pero eso no es decir mucho. Por lo general, una semana laboral moderna consiste en largas horas, llevar el trabajo a casa, soportar las dificultades interpersonales en el trabajo y enfrentar el estrés repetido.

Deepak Chopra™, M.D.
Smiling man looking at tablet
Personal Growth

Tips for a Blissful Career

If it sounds strange to pair the two words “blissful” and “career,” the reason is easy to find: In modern life personal satisfaction is not a high priority when it comes to the workplace. Pollsters find that most people like their jobs, but that doesn’t place the bar high. Typically, a modern work week consists of long hours, taking work home, putting up with interpersonal difficulties on the job, and confronting repeated stress.

Deepak Chopra™, M.D.
silhouette of person standing on a wooden pier at a lake during sunset

Meditation on the Koshas for the Multidimensional Self

One of the incomplete views of the self that many of us have grown up with comes from an interpretation of the Cartesian maxim “I think; therefore I am.” Descartes shared that statement not to define what it means to be human but rather as a discovery of a statement that could not be refuted. Nevertheless, as a culture we seem to have adopted that statement as a definition of who we are: that our ability to think is synonymous with being sentient.

Heidi Spear
A person standing on a summit looking at the Milky Way galaxy

Discovering Your Essence Through the Five Koshas

The five koshas are the pathway to the deepest layers of ourselves. When we embark upon any journey to and through ourselves, we are taking a journey through these layers of existence. Each of these layers is seen as a veil that has been created for us to develop deeper understanding, to examine, and ultimately to transcend as we find our way back to our truest Self.

Daniel Sannito (they/them)
Young couple smiling on a sunny day at a park
Mind-Body Health

La Máxima Prioridad Para Tener un Cuerpo Sano

Aquí hay un cuestionario con una sola pregunta: ¿Para tener un cuerpo sano, que es más deseable, estar en forma físicamente o estar libre de depresión? La respuesta correcta es estar libre de depresión. La depresión está relacionada con la falta de sueño, la fatiga, la disminución de la inmunidad, la susceptibilidad a las infecciones, los ataques cardíacos prematuros y más. Pero la mayoría de la gente tiene la costumbre de acercarse a sus cuerpos sólo físicamente.

Deepak Chopra™, M.D.
Silhouette of backpacker observing the stars from a summit
Mind-Body Health

The Top Priority for Having a Healthy Body

Here’s a quiz with only one question: To have a healthy body, which is more desirable, being in shape physically or being free of depression? The correct answer is being free of depression. Depression is linked to poor sleep, fatigue, lowered immunity, susceptibility to infections, premature heart attacks, and more. But most people are in the habit of approaching their bodies only physically.

Deepak Chopra™, M.D.

The Secret to Personal Evolution

You alone are the explorer of your inner world. Of all the ways to unfold your inner potential, by far the most powerful is to use the flow of evolution. Evolution isn't just a theory but a force that has been working in every cell of your body since you were born. As a child, you experienced evolution as a process of growth that you didn't have to choose—your body was programmed to evolve from the infant state.

Deepak Chopra™, M.D.