Nicole Leatherman

Nutrition Writer and Editor

Nicole believes in the Hippocratic philosophy, “Let food be thy medicine,” and her passion is creating content that helps others learn about self-healing through eating real foods and living an intentionally balanced life.

When she isn’t writing or editing, she spends time in the yoga studio, on the mountain trails in Colorado, and in the kitchen creating recipes packed with nutrient-rich foods.

She has a bachelor’s degree in journalism, and has been a professional writer and editor for more than 15 years.

Articles by Nicole Leatherman

Creativity isn’t just used by artists, writers, filmmakers, and musicians. Everyone has the ability to turn imaginative or original ideas into reality through some form of expression. And you can help inspire them. Here’s how.Read More
Swedish, Thai, shiatsu, hot-stone, deep-tissue, trigger-point—there are a multitude of massage styles. Uncover what exactly is involved in Ayurvedic massage and the key characteristics that set it apart.Read More
Although plant-based and vegetarian diets share some similarities, they aren’t identical. Uncover the distinctions that set these two eating styles—plus their pros and cons—apart.Read More
Some fitness experts say it’s an effective way to shed weight. Others claim it comes with heart and brain benefits. But is fasting on and off again healthy and safe? Here, you’ll find out.Read More
These 10 paleo lunch recipes and ideas check the box on eating healthy and being easy to prep for the office or the beach.Read More

Pages