Lucy Flood

Lucy Flood

Qi Gong Instructor and Writer

Lucy Flood has written for The Atlantic, Pulitzer Prize-winning Inside Climate News, and the Jackson Hole News and Guide. She has developed a business as an editor specializing in helping writers, creative professionals, and scientists write clearly, with ease, and from the heart of their inspiration.

She lives with her husband in the Bay Area where she leads ongoing mindfulness-based writing trainings and retreats that incorporate Qi Gong and movement practices. She enjoys writing at dusk on the patio of her favorite creek-side café. Learn more about Lucy at

Articles by Lucy Flood

Do you love the healing effects of nature, but don’t have the time to enjoy it? Use this forest meditation to reconnect with your mind, body, and spirit.Read More
Many different traditions use breath work and chanting to relax meditators’ bodies and nervous systems in preparation for meditation. Read how you can use Qi Gong’s Healing Sounds practice to clear stress and negative emotions before you meditate.Read More