Deepak Chopra, M.D.

Co-Founder

Deepak Chopra,M.D., F.A.C.P, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation.  Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

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Articles by Deepak Chopra

This year, focus your New Year’s resolutions on inner change and growth through practicing appreciation, acceptance, and non-resistance. Here’s how.Read More
Positive lifestyle changes—meditation, stress reduction, good sleep, a balanced diet, moderate exercise—have a beneficial effect all the way down to the genetic level. For this New Year, try these lifestyle changes that are not only good for you, but good for your genetic future.Read More
The best way to get what you really want out of life is to constantly adapt to the present and revise and raise your expectations. Here’s how.Read More
The link between holidays and holy days has become fragile in our society. But you can bypass the stress that mounts for many people during this season to fashion your own holiday spirit. The words that get tossed around—joy, peace, Thanksgiving—will only have meaning if you fill them with meaning...Read More
Don't let the holidays become something you dread. Instead, get into the holiday spirit by practicing a meditation inviting giving, gratitude, and grace.Read More
It’s difficult to believe in spiritual abundance and infinite possibilities when you are worried about money and career. But the spiritual life is the best way to achieve any kind of success, and you should start by prioritizing consciousness over everything else. Here’s how.Read More
Modern life works against sleep and its restorative powers. Instead of taking over-the-counter or prescription sleep aids, which force an unnatural state of sleep, try putting into daily practice these five habits for restful sleep.Read More
How do you make a dream come true? The answer involves committing to intention and surrendering to an outcome.Read More
Thanks to a growing body of genetic research, we now know that genes are not our destiny. While we can’t alter the structure of our genes or the sequence of our DNA, we can influence the activity of our genes to create good health and well-being. Here are six of the most important steps you can take to become the author of your biological destiny.Read More
If you look at your own life, where do you stand with your expectations? If you are seeing yourself in terms of money, possessions, status, and career success, you are selling yourself short—your inner potential still needs to be awakened.Read More
Ever contemplate how the universe began and what it's made of? Discover what researchers are uncovering about our universe and what's still unknown in this Q & A with Joel Primack and Deepak Chopra.Read More
How do you remain secure in a world filled with uncertainty? It starts with regaining control from the inside out.Read More
There’s a path to unconditional love, as with any spiritual aspiration, and on this path success depends on allowing the goal to unfold naturally. Here are a seven steps that can take you to more love than you have in your life today.Read More
Whether you struggle due to finances, a controlling spouse, or the pressures at work, it’s crucial to find a way to feel secure in your day-to-day life. Here are five ways you can feel less vulnerable and increase your sense of self-worth.Read More
Inner turmoil can be a great source of pain and suffering, leaving you feeling helpless. The best strategy to escaping inner turmoil is to support your mind in what it wants to do in the first place, which is to be calm. Here’s how.Read More
Bringing abundance into your life is more than a game of chance—it’s about creating the life you want. Here are some guidelines for actively creating abundance.Read More
If you’re looking to create peace all around you, try these seven daily habits for developing peace consciousness.Read More
The work you do can be challenging, and your day can become even more stressful if you experience frustration with coworkers. Here are seven ways you can transcend your stressors and develop inner peace in the workplace—which can enhance your work relationships and help others cultivate peace, too.Read More
Creating and maintaining inner peace can be challenging. Here are four goals that can help you develop and live in a consistent zone of peace.Read More
Evolution is a natural force. We see it working on our planet as the evolution of life, but there is also the force of cosmic evolution. Find out how you use both kinds of evolution to help you reach your physical, mental, emotional, and spiritual goals.Read More
You may have a basic understanding of the seven chakras—but do you know how to benefit from them? Here is an overview of what each chakra stands for, and three practical ways you can use this information to enhance your life.Read More
These days, it's easy to feel fearful about what is going on in the world now or what could happen next. Ultimately, fear can undermine your sense of security and your ability to reach your full potential. Here are five ways to help you combat that fear and return to a feeling of safety.Read More
The morning should be about renewal, not frantic rushing. Here are a few tips on how to approach waking up, breakfast, and time right before work, to ensure you get the most out of your mornings.Read More
If left unchecked, anxiety can dominate your thoughts, affecting your sleep and personal life. Learn how to identify what kind of anxiety you suffer from and how to take control of your thoughts.Read More
A proper cleanse attends to every aspect of your life, including mental, emotional, physical, and environmental toxins. Follow this guide for a holistic approach to well-being.Read More
How do you know if your lousy feeling during winter is just a mild case of the blahs or something more serious? And more importantly, how do you fix it? Follow this guide to help you turn winter into a season of rest and renewal.Read More
Life was never meant to be a struggle. But your mindset might be making it more difficult. Learn how transforming your mindset can set you free.Read More
The cosmic dimension of everyday life is the most thrilling discovery on the spiritual path. Read about Deepak's uncovering of a simple Sanskrit phrase, Tat Tvam Asi, translated to "I Am That,” and how one famous spiritual teacher's unconventional statement holds a lesson for all of us about what it is at the center of cosmic life.Read More
Looking for some motivation to get your New Year's resolutions on paper? Look no further. Deepak shares his personal plans for 2016, including spiritual, psychological, and physical goals for the year ahead.Read More
The holiday season is an opportunity to let your inner being flourish. Learn how to do more than just cope with family during holiday get-togethers.Read More
Our DNA is dynamic and involved. Learn how you affect your genes with your thoughts, words, and actions.Read More
Gratitude—like love and empathy—creates a biochemical shift in the body. Here's how you can activate the power of gratitude in your life.Read More
Love, self worth, feeling safe and secure, and feeling whole are the four core beliefs that shape your life. Learn how to identify if your core beliefs have a negative or positive bent.Read More
Whether you're new to the practice or have meditated daily for years, there's much to learn about the process. Here's what Deepak Chopra, M.D. has discovered.Read More
Every potential for failure can be reframed into an important moment of renewal and progress. Learn how to use awareness, ask yourself key questions, and then follow them up with the appropriate response.Read More
Take back control over negative biases and learn how to become the repairman, teacher, and healer of your brain.Read More
Every life has a purpose, and in fact many purposes. Every day each of us is motivated to do many kinds of things. But this is different than a life which is guided by a single purpose. Accumulating many different actions during the day isn’t the same as knowing and achieving your vision. When a...Read More
If you want your child to lead a fulfilled and successful life, the best route is through spiritual parenting. Here's how to begin.Read More
Having trouble dealing with the demands and duties of everyday life? Don't blame external sources. Instead, learn how to expand your mind to end those overwhelming feelings.Read More
Daily work and family demands can overshadow bigger issues. Learn how to bring clarity and focus back into your life.Read More
Learn how to love yourself just as you are. Start on your journey of self-compassion with this checklist to assess how you see yourself.Read More
Your presence has a deeper impact on the people around you than you might realize. Learn how taking five minutes to establish yourself in peace can bring harmony and calm to the environment.Read More
The path to loving compassion has a beginning, middle, and end. Learn how it unfolds and the seven steps that will get you to there.Read More
Consciousness is the moving force behind all life changes. To create a shift, you must be aware of your goal and plan how you intend to get there.Read More
A compassionate lifestyle leads not only to better emotional and mental health—research shows it can improve physical health, speed up recovery from disease, and even lengthen your lifespan. Learn how you can start living a compassionate lifestyle.Read More
If enough people in the world transformed themselves into peacemakers, war could end. Follow this seven-day program to develop peace in your life.Read More
Meditators in groups often report that they feel less alone and more connected with others. Deepen your practice when you meditate with a group.Read More
Everyone experiences dark times. It's how you navigate your way through challenges that makes all the difference. Take control of your situation with these steps.Read More
Anger is a natural human emotion, but when it's your default reaction it becomes a problem—for you and those around you. Learn how to turn inward, connect with your true self, and dissipate this unhealthy state of mind.Read More
Excessive worry can interfere with sleep and inhibit your ability to perform daily tasks and activities. Find out what you can do to minimize your fears.Read More

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