Deepak Chopra, M.D.

Co-Founder

Deepak Chopra, M.D., F.A.C.P., is the co-founder of the Chopra Center for Wellbeing, the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation. He is board certified in internal medicine, endocrinology, and metabolism. He is a Fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, and a clinical professor in the Family Medicine and Public Health Department at the University of California, San Diego.

He is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His recent books include You Are the Universe, co-authored with Menas Kafatos, Ph.D.; Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine; and The Healing Self, co-authored with Rudolph Tanzi, Ph.D. Learn more at www.deepakchopra.com.

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Articles by Deepak Chopra

Ever contemplate how the universe began and what it's made of? Discover what researchers are uncovering about our universe and what's still unknown in this Q & A with Joel Primack and Deepak Chopra.Read More
How do you remain secure in a world filled with uncertainty? It starts with regaining control from the inside out.Read More
There’s a path to unconditional love, as with any spiritual aspiration, and on this path success depends on allowing the goal to unfold naturally. Here are a seven steps that can take you to more love than you have in your life today.Read More
Whether you struggle due to finances, a controlling spouse, or the pressures at work, it’s crucial to find a way to feel secure in your day-to-day life. Here are five ways you can feel less vulnerable and increase your sense of self-worth.Read More
Inner turmoil can be a great source of pain and suffering, leaving you feeling helpless. The best strategy to escaping inner turmoil is to support your mind in what it wants to do in the first place, which is to be calm. Here’s how.Read More
Bringing abundance into your life is more than a game of chance—it’s about creating the life you want. Here are some guidelines for actively creating abundance.Read More
If you’re looking to create peace all around you, try these seven daily habits for developing peace consciousness.Read More
The work you do can be challenging, and your day can become even more stressful if you experience frustration with coworkers. Here are seven ways you can transcend your stressors and develop inner peace in the workplace—which can enhance your work relationships and help others cultivate peace, too.Read More
Creating and maintaining inner peace can be challenging. Here are four goals that can help you develop and live in a consistent zone of peace.Read More
Evolution is a natural force. We see it working on our planet as the evolution of life, but there is also the force of cosmic evolution. Find out how you use both kinds of evolution to help you reach your physical, mental, emotional, and spiritual goals.Read More
You may have a basic understanding of the seven chakras—but do you know how to benefit from them? Here is an overview of what each chakra stands for, and three practical ways you can use this information to enhance your life.Read More
These days, it's easy to feel fearful about what is going on in the world now or what could happen next. Ultimately, fear can undermine your sense of security and your ability to reach your full potential. Here are five ways to help you combat that fear and return to a feeling of safety.Read More
The morning should be about renewal, not frantic rushing. Here are a few tips on how to approach waking up, breakfast, and time right before work, to ensure you get the most out of your mornings.Read More
If left unchecked, anxiety can dominate your thoughts, affecting your sleep and personal life. Learn how to identify what kind of anxiety you suffer from and how to take control of your thoughts.Read More
A proper cleanse attends to every aspect of your life, including mental, emotional, physical, and environmental toxins. Follow this guide for a holistic approach to well-being.Read More
How do you know if your lousy feeling during winter is just a mild case of the blahs or something more serious? And more importantly, how do you fix it? Follow this guide to help you turn winter into a season of rest and renewal.Read More
Life was never meant to be a struggle. But your mindset might be making it more difficult. Learn how transforming your mindset can set you free.Read More
The cosmic dimension of everyday life is the most thrilling discovery on the spiritual path. Read about Deepak's uncovering of a simple Sanskrit phrase, Tat Tvam Asi, translated to "I Am That,” and how one famous spiritual teacher's unconventional statement holds a lesson for all of us about what it is at the center of cosmic life.Read More
Looking for some motivation to get your New Year's resolutions on paper? Look no further. Deepak shares his personal plans for 2016, including spiritual, psychological, and physical goals for the year ahead.Read More
The holiday season is an opportunity to let your inner being flourish. Learn how to do more than just cope with family during holiday get-togethers.Read More
Our DNA is dynamic and involved. Learn how you affect your genes with your thoughts, words, and actions.Read More
Gratitude—like love and empathy—creates a biochemical shift in the body. Here's how you can activate the power of gratitude in your life.Read More
Love, self worth, feeling safe and secure, and feeling whole are the four core beliefs that shape your life. Learn how to identify if your core beliefs have a negative or positive bent.Read More
Whether you're new to the practice or have meditated daily for years, there's much to learn about the process. Here's what Deepak Chopra, M.D. has discovered.Read More
Every potential for failure can be reframed into an important moment of renewal and progress. Learn how to use awareness, ask yourself key questions, and then follow them up with the appropriate response.Read More
Take back control over negative biases and learn how to become the repairman, teacher, and healer of your brain.Read More
Every life has a purpose, and in fact many purposes. Every day each of us is motivated to do many kinds of things. But this is different than a life which is guided by a single purpose. Accumulating many different actions during the day isn’t the same as knowing and achieving your vision. When a...Read More
If you want your child to lead a fulfilled and successful life, the best route is through spiritual parenting. Here's how to begin.Read More
Having trouble dealing with the demands and duties of everyday life? Don't blame external sources. Instead, learn how to expand your mind to end those overwhelming feelings.Read More
Daily work and family demands can overshadow bigger issues. Learn how to bring clarity and focus back into your life.Read More
Learn how to love yourself just as you are. Start on your journey of self-compassion with this checklist to assess how you see yourself.Read More
Your presence has a deeper impact on the people around you than you might realize. Learn how taking five minutes to establish yourself in peace can bring harmony and calm to the environment.Read More
The path to loving compassion has a beginning, middle, and end. Learn how it unfolds and the seven steps that will get you to there.Read More
Consciousness is the moving force behind all life changes. To create a shift, you must be aware of your goal and plan how you intend to get there.Read More
A compassionate lifestyle leads not only to better emotional and mental health—research shows it can improve physical health, speed up recovery from disease, and even lengthen your lifespan. Learn how you can start living a compassionate lifestyle.Read More
If enough people in the world transformed themselves into peacemakers, war could end. Follow this seven-day program to develop peace in your life.Read More
Meditators in groups often report that they feel less alone and more connected with others. Deepen your practice when you meditate with a group.Read More
Everyone experiences dark times. It's how you navigate your way through challenges that makes all the difference. Take control of your situation with these steps.Read More
Anger is a natural human emotion, but when it's your default reaction it becomes a problem—for you and those around you. Learn how to turn inward, connect with your true self, and dissipate this unhealthy state of mind.Read More
Excessive worry can interfere with sleep and inhibit your ability to perform daily tasks and activities. Find out what you can do to minimize your fears.Read More
It's known that meditation helps relax the mind and expand awareness. What's beginning to emerge is evidence of positive brain activity as well.Read More
Don't let fear stand in the way of a fulfilling meditation practice. Here, Deepak Chopra talks about the most common fears and how they stem from simple misunderstandings.Read More
Your whole system, including how you breathe, think, and feel converges at the heart. Find out how to keep this major energy center in balance.Read More
Your immune system is not just a physical mechanism used to fight disease. It actually transmits your thoughts and moods to your cells. Make sure you send the right messages.Read More
Don't get stuck in the social media fluff. Learn how to use it to expand your consciousness and improve your well-being.Read More
The custom of starting the New Year with a resolution has good intentions behind it. But for most, good intentions don't get very far. There's a better way to create positive, lasting change in your life. Here's the New Year's plan you need to follow.Read More
There is some convincing research about the benefits of daily meditation. Some people have high expectations for their first meditation, but it's important to know that even if “nothing” happens when you sit down to meditate, it's still working. Here's why.Read More
Learn how to face the dark, cold months with as much enthusiasm and enjoyment as you experience throughout the rest of the year.Read More
What you see isn't always what you get. Here, Deepak explains why miracles can't be disregarded by science.Read More
More than 100 million Americans are reported to suffer from chronic pain, many who are stuck taking pain meds for life. Find out how Ayurveda's approach to pain management helps reduce pain in a non-addictive and holistic way.Read More

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