Danielle Simone Brand

Yoga Teacher E-RYT 500

Danielle Simone Brand is a Kripalu-trained E-RYT 500 yoga teacher who delights in helping her students feel at ease in their own bodies just as they are. As a writer, Danielle seeks to illuminate truths about consciousness and the human condition with stories from real life.

She holds an M.A. in International Peace and Conflict Resolution from American University and a B.A. in Women’s Studies from Dartmouth College. Danielle lives in San Diego with her husband, two children, and a tiny organic garden. Learn more about Danielle: www.daniellesimonebrand.com

The mental and emotional benefits of yoga are myriad. One way to take advantage of the emotional release that often comes with yoga is to combine your practice with journaling. Here’s how.Read More