Bhava Ram


Bhava Ram is the author of the highly acclaimed memoir on the healing powers of Yoga: Warrior Pose, How Yoga Literally Saved My Life. A former NBC network news war correspondent, Bhava self-healed from stage 4 cancer and a broken back through the deeper sciences of Yoga. He now devotes his life to sharing the miracle of self-healing with others, believing fully that we all have the inherent power to take charge of our destiny, heal ourselves, and effect lasting personal transformation in our lives. Visit his website at for his complimentary Instant Stress Buster audio to help you on your journey of personal transformation.

Articles by Bhava Ram

Don't let negative emotions inflame your mind and consume your thoughts. With the right tools, you can create a positive reaction to a bad situation.Read More
Nourishing thoughts are just as important to your health as whole foods. Learn how to heal yourself with a calm mind and a positive attitude.Read More
Research has shown that happiness spreads readily, and that knowing someone who is happy makes you 15.3 percent more likely to be happy yourself. Here are some tips to boost your daily dose of happiness.Read More
Big changes start with small habits. Learn how to take positive thoughts and turn them into daily life-changing rituals with these tips.Read More
All the poses, pranayama, meditation, and mantra we practice have a host of benefits for body, mind, and spirit, but they share a single goal: Bringing us to a place where we can be silent, still, and focused enough to connect with ourselves at the soul level.Read More