Bess O'Connor has been in the Holistic Health field for over a decade and worked as a healing arts practitioner and lead Ayurvedic massage therapist at the Chopra Center since 2006. She is a mother of four children, and is passionate about natural forms of healing, fitness, yoga, homeschooling, healthy living, meditation, and sun-, moon-, and star-gazing. Learn more about Bess and read her blog at makesnaturalsense.com.
Ayurvedic spa treatments are the crème de la crème of the massage world. They've been tried and tested through the ages in India, not only for relaxation, but for health benefits such as improving circulation, toning the muscles, calming the nerves, lubricating the joints, and increasing mental...Read More