Aarya Carolan

Aarya Carolan, CMT, is a Chopra Center Ayurvedic spa therapist, holistic health practitioner, and NAHA certified clinical aromatherapist. She has a master’s degree in library and information science and had previous careers in magazine publishing and education before finding her passion in healing arts.

Her own journey from chronic illness to health using alternative therapies has inspired her to use her healing, writing, research, and teaching skills to help others find balance and joy in their lives.

Articles by Aarya Carolan

Breast health is a topic of grave concern for many women. One thing you may not have thought of doing to help keep your breasts healthy is therapeutic breast massage.Read More
Massages can provide great health benefits, but how often should you get one? It all depends on your goals, lifestyle, and general state of health.Read More
If your primary dosha is Kapha or if you are suffering from Kapha imbalance, check out these five therapies to get you thriving.Read More
Too much Pitta can lead to irritability along with physical symptoms such as inflammation, skin rashes, and indigestion. Try these five massage and spa treatments to bring Pitta back into balance.Read More
Pure essential oils can help you weather seasonal stress. Try these easy, do-it-yourself recipes to combat colds, re-energize, or relax.Read More
If you’re experiencing anxiety, racing thoughts, lack of appetite, arthritis, or tremors, your Vata dosha could be imbalanced. Explore these five luxurious spa therapies as ways to regain that balance.Read More
Stave off stress and sickness by using one—or all—of these three techniques that you can do yourself.Read More