4 Tips to Improving Your Posture with Embodied Mindfulness
The more you hone your embodied mindfulness skills, the easier it will be to maintain a relaxed, comfortable posture every day. Here are four tips to get started.
Hello, I’m
Sukie Baxter
Posture and Movement Specialist
Sukie Baxter is a posture and movement specialist and the author of Perfect Posture for Life. Sukie helps people change their lives by changing the way they move. To learn more about her work, download her free guide to relieving muscle pain using a natural muscle relaxer.