Sarah Williamsis a Berlin-based freelance writer who is passionate about a healthy lifestyle. She’s a total nutrition freak, who believes that true happiness comes from mindful living, taking care of your body naturally, and having a fulfilling social life. She shares her thoughts on her self-development blog for men .
In our consumer-driven society, instant gratification is valuable, even celebrated. But it can lead to some devastating personal and economic outcomes. Learn how to delay for a healthier, more fruitful life.