As a Chopra Center instructor certified in Primordial Sound Meditation and Perfect Health: Ayurvedic Lifestyle , Sara is passionate about sharing the Chopra Center’s teachings and tools for mind-body health, fulfillment, and authentic success. She teaches at many of the Chopra Center’s events, workshops, and trainings, and she is dedicated to her own daily practices for balance and well-being.
We live in a busy world where time is of the essence. Wanting to learn, explore, and refine your skills requires time—and going to an actual classroom to gain knowledge may not fit into your schedule. Enter online learning. Here are ten reasons why online courses can help you reach your goals.
It's no secret that in today's modern workplace, we are faced daily with an ever-growing number of responsibilities, challenges, and fires that must be put out with urgency. Every moment is an opportunity for greatness, for rising to the occasion—or for falling victim to our old patterns of limiting beliefs. Fortunately, we can choose to live each moment from that place of greatness by adopting a few simple practices to help you awaken to your full potential and meet those challenges with success.
Almost two years ago, I attended the Chopra Center’s Perfect Health with Panchakarma program, and the experience was transformational. The classes were chock full of valuable tips to help live a healthy, balanced lifestyle from the perspective of Ayurveda, a 5,000-year-old healing system that originated in India.