Sah D’Simone is a spiritual guide, meditation teacher, international transformational speaker, and best-selling author who has dedicated his life to helping others to live in alignment and achieve their highest potential. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment.
His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition... all delivered in his own radiant, approachable, and playful style.
Doubts, insecurities, fear, shame, low self-esteem, low self-worth—all of these might return and try to convince you against the direction you’re going and set you back. So much internal struggle will come up as you start to overcome your fear of being amazing. But we can start to recognize some of the patterns of the mind, stopping them in their tracks before they pull us out of the present moment and spiral us back into old ways of feeling.
If you can’t change your circumstances, change your mind! When you make the radical choice to shift your perspective, you cease to be a victim of your environment and open up space for joy to arise.