
3 New Year’s Resolutions to Encourage Personal Growth
Get more from the New Year with resolutions that nurture your heart, mind, and soul. Here are three resolutions that'll encourage you to take better care of yourself and leave bad habits behind.
Melania Lizano is a gynecologist with 20 years of experience practicing medicine, specializing in high-risk pregnancy and gynecologic diseases. She has a Masters degree in nutrition and is certified to teach Perfect Health: Ayurvedic Lifestyle and Primordial Sound Meditation .
She uses her knowledge in holistic health and mind-body medicine in her medical practice, where she treats patients in a holistic, integrative way, and promotes healthy eating and lifestyle habits in women
Learn more about Melania’s practice at melanializano.com. Although the website is currently in Spanish, she intends to launch the site soon in English, French and Italian, as she is also a lover of languages and speaks all four.
Get more from the New Year with resolutions that nurture your heart, mind, and soul. Here are three resolutions that'll encourage you to take better care of yourself and leave bad habits behind.
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