Kristel de Groot is a founder, author, and nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. In 2014 she co-founded leading plant-based superfoods brand, Your Super , and is now the co-author of Your Super Life , inspiring people to change their lives and feel better through the power of plants. Kristel is a member of Forbes and Inc. Magazine’s “30 under 30” and co-host of the top-ranked Super Life Podcast.
We all want to be healthy, but what does true health mean? Oftentimes, people think it’s about their weight, the way they look, counting calories, dieting, and restriction. But true health is really about feeling your best.