The Link Between Your Emotions and Your Digestion
Your emotional state affects your mind and body. Learn how to stimulate emotional digestion for a healthier physical body.
Hello, I’m
Katie Silcox
Author, Yoga Instuctor
Katie Silcox is the New York Times best-selling author of the book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women . She is also a nationally recognized yoga teacher, Ayurvedic practitioner, writer for Yoga Journal, and a senior teacher within the Sri-Vidya ParaYoga lineage under Yogarupa Rod Stryker. Katie was named one of San Francisco's best yoga teachers by Common Ground magazine in 2009, and one of "70 Yogis Changing the World" in Origin magazine in 2014. Learn more, at www.katiesilcox.com